Anyone who knows me knows that Jazzercise has totally changed my life and in such a good way! I am in the best shape of my life after having 2 children and am down a total of 95 lbs from my heaviest ever weight (at the end of my first pregnancy) and down around 80 lbs from when I first started the program 5 years ago. I can honestly say I have had fun every step of the way doing it. Cardio, strength, stretch. Jazzercise. Push Your Body. Find Your Beat! Burning up to 700 calories a class :).
Join Anytime!
Friday, January 10, 2014
Dancing Days Sale is ON!
Now is the time to join! It's our biggest sale of the year. Start for $0. Get Jan Free! I have 3 locations to choose from Airdrie, Crossfield and Westcott. The best part is after Jan it's only $45 per month for unlimited classes and you can go to other locations at no additional charge. Please contact me for more details!!

Monday, December 2, 2013
Jazzercise Instructor Christmas Party
Girls night out! We had a fabulous night celebrating our Jazzercise successes over the past year. We started with a limo ride, appys at Ricco's In The Village then a little dance party at Standard Taphouse. Love my Jazzercise girls!! It's been such an exciting year adding new instructors, classes and locations! As we always joke we are taking over the world one day at a time lol. Looking forward to 2014!
Monday, November 18, 2013
Give The Gift Of Fitness!
For the girl on the go! Purchase this cute smartphone wristlet that comes along with 12 Jazzercise classes for only $20!!! $158 value. Need I say more?!? This is a fabulous deal. Limited quantities available. Grab them while you can they are wrapped and ready to go!
Monday, November 11, 2013
Awesome Article
http://www.shape.com/fitness/workouts/8-reasons-why-you-should-lift-heavier-weights
Check out this article on why you should lift heavier weights! Push yourself! Remember your weights should be heavier than your purse :)
Sunday, November 3, 2013
Heather Rocks The Stage!
We would love to take this chance to welcome Heather Finn to our teaching team. Heather taught her first full class this evening and we couldn't be more proud. She has been training very hard over the last 6 months and we are happy to finally be able to add her to the teaching schedule! Heather is a mom of two gorgeous girls, a dedicated wife and country girl at heart. She also is a physiotherapist so she has a great deal of knowledge in physiology which of course goes hand in hand with exercise. We are very happy to have her a part of our team. She burned over 700 calories in class tonight - YOU can too! Please join us for any of our 7 classes a week at The Crossfield Community Hall. Check us out on facebook for more info.
Or in this case 700!!!!!
Welcome Heather!
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