4th Annual Crossfield Fun Run

Here we are warming up some 60 registered runners for the Food Bank and Fire Departments Christmas Hamper Program. Crossfield Jazzercise is proud to be a part of such amazing community events. We raised money for a great cause and even shaved 7 min off our time from last year :) we might even make The Rockyview Weekly so make sure to grab a copy!!

GNO

SO excited for Girls Night Out tomorrow in Didsbury and Oct 4th in Crossfield.
We are bringing you a fabulous team of 7 local instructors, some sassy fat burning cardio
choreography, hot music, prizes, shopping, refreshments etc and all for a good cause
to boot!  Tomorrow all funds raised go to The Calgary Zoo Flood Relief Fund and Oct 4th
in Crossfield all funds will go towards The Breast Cancer Society.  Please join us as
admission is by donation and members and non-members are all welcome!

Shake It Shake It Shake It!

Move over Pitbull we have a new crush in class haha Michael Franti (and Spearhead) songs you can enjoy in class currently "I'm Alive" and "Shake It" off The Sound of Sunshine album. We love his music - they are all happy songs!  Even better we got our hands on some tickets for his upcoming show in Calgary Oct 1st. If you see some girls doing shoulder rolls backwards - single single double. That would be us :). Anyone want to join us $64 general seating. Can't wait!!

Childcare for ALL classes!!

Crossfield Jazzercise is excited to announce we are now offering childcare for all 7 classes a week starting Sept 1st! Costs are very minimal (less than a Starbucks coffee) $3/child, $5/2 or $7/3. This is win win ladies! Kids get to play and mamma gets in her workout. We have excellent providers, clean facility/toys, movies, games, crafts etc. come and check it out soon!

Heartbeat (not the Jazzercise routine)

Just in! Polar Heart Rate Monitor watches!  A must have for your work out. Track maximum and average heart rates, calories burned etc with these cute watches OR just the heart rate monitor with your iPhone app.  Variety of styles and colors to choose from. Selling fast. Please see in class for more details!

Dancing Days Video Contest

Show us how dance is part of your day in a short video clip and enter to win 1 year of FREE Jazzercise. Oh if only the camera was rolling at my house. I definitely dance every day :)

http://fbui.publishtofanpage.com/gsdnd/?m=94059&code=AQCTr-fjY6iuDmEcI_GyX1qdg0UwAYXdWQ00eX1ZezJKzA8tw9sHL-KRUQ6lrW-NGRkgVcioZo7Z7UEGPLrQfSWDk4t3nK58Y02aeohcpSNOXhqA92P77qb8l07Kr44LZ7upMFi25OPyyEL1mVXPA0XWcpKhuejSNuQjGbpZMFIrA5a77VTEfJoNU9sPtIGD74pgDZEcxP95OnUyMb2y4u0AMS-U_SIEDztBSW28J1an8xoGt0pej_Emif4iD2YelAmHSAKhlXK-SO_Yff9rdt6CWNrNUdjW-iCmrnoKNBa6ifVk9gNPvdJ1a6HXRkdJUw8&state=55efa01319c5bdf075eea664feaf305b#_=_

Ooh La La!

Loving the new ender routine by Britney Spears - Ooh La La. It's also on Smurfs 2!  This routine works those triceps as well as the opposing muscle group the biceps!  I am feeling it :)